Juanga - Raul Colon - photographer, digital marketer & writer living on the beach in Puerto Rico.

Some Exercise Too Many Excuses

As a kid I use to participate in Indian runs when we had physical education, in the military they used to call them Fartlek runs. Fartlek that according to Wikipedia means “speed play” in Swedish, consists of running a certain distance at a higher speed and slowing down your pace or walking for a few minutes…

Lessons from Juanga On How to Tackle a Large Bone

On many occasions we do think we are capable of doing mostly anything. We forget we are human and super hero (or Papá Heroes) powers are only in our heads but not fully functional. I have had my fair share of episodes where I agreed to work on a project either for a client or…

Being Reminded by Juanga that I’m a Role Model

I have been observing Juanga for the last few months on how he will not eat unless I sit down to eat. I literally have to sit down and eat at the dining table so Juanga can follow along and eat his food. Being that Juanga is family (more like my 4-legged son) I worry…

Pamper Your Competitors Customers

The whole purpose of customer service is about: Bringing customers back Sending them away happy enough to pass along positive feedback about your business to others. Forming a relationship with customers A few days ago I took Juanga to his Veterinarian to get his yearly dose of shots and I was surprised at how the…

Don’t Forget to Have Fun

Keep it Fun On many occasions we forget to have fun. We have a laundry list of items that can actually make you focus on so many things you have to finish during the day. While attacking this laundry list we might lose out on having fun during the day or even during weeks at…