Running Gear & Gadgets

In my previous post Getting into the Spirit of Running I mentioned a few items I have been using as part of my running gear. Making a commitment towards running I wanted to make sure I had the tools I needed to run which for some might simply be a pair of Sneakers. My good…

Read More

Getting into the Spirit of Running

Since August 2010 I stopped going to the Gym continuously and have not returned. I got so used to working out with an awesome personal trainer and my good friend Pedro, I know for a fact that I will not get the same results I get when I train with him when I train on…

Read More

Looking Back when You are Running

I remember the first time I ran a race my dad kept on telling me to focus on myself and my pace and not look back at the other runners. I guess I should have listened to my dad which I did not. On many occasions while I ran as a teenager I use to…

Read More